Fearful dog on 4th of July? Here is what you can do to prepare.

So many of my clients dogs struggle this week - we are only a few days away from 4th of July!
While we enjoy the lights and celebration, our dogs often hear it as chaos — loud, unpredictable, and scary.

The loud bangs and flashing lights of 4th of July celebrations can cause serious stress, panic, and even dangerous behaviors like running away or destructive chewing.

The good news? With the right preparation, you can help your dog feel more secure and safe during the festivities. Here’s your go-to guide for supporting your pup before, during, and after the fireworks.

If you haven´t done anything to prepare your dog for the fireworks - now is the time!

1. Start Preparing Early

Early preparation makes a big difference. Start by:

• Desensitizing your dog with low-volume firework sounds paired with treats or play (there are good videos for this you can find on Youtube)

• Creating a positive association with thunder shirts or calming wraps

• Practicing relaxation routines (mat work, settling, licking, chewing)

The more calm habits you can establish ahead of time, the easier the actual event will be.

2. Create a Safe, Soundproof Space

Your dog needs a calm retreat when the noise starts. Set up a cozy den.

• Use a crate, bedroom, or closet — wherever your dog naturally seeks comfort

• Add blankets (ideally some that have your scent!), favorite toys, and calming chews

• Play calming music or white noise to buffer the outside booms

• Close windows, blinds, and curtains to reduce sound and flashes

Think of it as a “coping zone” — not a punishment or isolation.

3. Give Them Something to Do Before

Exercise is powerful! Before the fireworks begin, make sure your dog gets enough exercise.

• Double-up on safety: leash, collar and harness (skip off-leash time today in case your dog gets started!)

• Add some mental stimulation such as a search game

• Finish up with a lick mat with calming ingredients like banana and peanut butter or a snuffle mat with high-value treats hidden inside

Licking and sniffing behaviors naturally soothe the nervous system.

4. Know the Signs of Stress

Even if your dog seems “fine,” stress might show up in subtle ways:

• Pacing or panting

• Ears pinned back or tail tucked

• Clinginess or hiding

• Whining, barking, or attempting to escape

Don’t ignore these signs. Your dog isn’t “being dramatic” — they’re trying to cope the only way they know how.

5. Stay Calm and Reassuring

Your energy matters. If you’re anxious, your dog will notice. So:

• Stay relaxed — sit near them, speak softly, and avoid overreacting

• Don’t punish or scold nervous behavior

• Offer physical contact if your dog seeks it (but don’t force it)

  Be their safe person, not another source of unpredictability

  Additionally: make sure your dog is microchipped and if your dog has extreme noise phobia, talk to your vet in advance. They may recommend certain calming supplements and/or medication.
  
  Every dog is different — and for some, extra support can make all the difference.
  
  Need Personalized Support?

  If you’d like help building a desensitization plan or prepping your pup for noise sensitivity in general, I’d love to help.